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SCHEDULES:
Gym Schedule
Pool Schedule
Group Exercise Schedule
Facility Hours
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Group Exercise Schedule PDF
Group Exercise Schedule: Begins October 27, 2008
MONDAY
| 6:30-7:15am |
Yogalates |
Lana |
| 9:15-10:15am |
20/20/20 |
Kristin |
| 12noon-12:45pm |
Silver Sneakers |
Krissy |
| 3:45-4:30pm |
Y-Be-Fit Girls*** |
TBA |
| 4:00-5:00pm |
Gearing Up* |
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| 5:00-5:30pm |
Intro to Pilates** |
Wendy |
| 5:30-6:30pm |
Yoga |
Wendy |
| 6:15-7:15pm |
Complete Cycling |
Robin |
| 6:35-7:35pm |
20/20/20 |
Sherri |
TUESDAY
| 6:20-7:20am |
Rise and Ride* |
Sherri |
| 9:15-10:15am |
NIA |
Julie |
| 10:15-11:00am |
Hard Core Pilates |
Mary |
| 11:45-12:45pm |
Complete Cycling* |
Kristin |
| 4:30-5:30pm |
Intro to Studio Cycling** |
Kristin |
| 5:15-5:45pm |
30 minute sculpt |
Sherri |
| 5:45-6:30 pm |
Cardio Kickboxing |
Will |
| 6:35-7:20pm |
Super Step |
Becky |
| 7:30-9:30pm |
Adult Judo |
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WEDNESDAY
| 5:45-6:45am |
Early Ride |
Kristin |
| 9:15-10:15am |
Step & Sculpt |
Irene |
| 10:15-11:15 |
Complete Cycling |
Jen |
| 12noon-12:45pm |
SilverSneakers |
Kristin |
| 3:45-4:30pm |
Y-Be-Fit Girls*** |
TBA |
| 4:00-5:00pm |
Century Ride* |
Kevin |
| 4:30- 5:30 |
Body Basics ** |
Mary |
| 5:30-6:30pm |
Pilates |
Mary |
| 6:30-7:15pm |
Zumba |
Kerin |
| 6:15-7:15pm |
Complete Cycling* |
Jewel |
| 7:15-8:00pm |
Body Sculpt |
Kerin |
THURSDAY
| 6:20-7:20am |
Rise and Ride* |
Sherri |
| 9:15-10:15am |
NIA |
Cindy |
| 10:15-11:00am |
Yoga |
Julie |
| 11:45-12:45pm |
Complete Cycling* |
Kristin |
| 5:15-6:15pm |
Rev It Up* |
Katie |
| 6:15-7:00pm |
Cardio Kick |
Stephanie |
| 7:30-9:30pm |
Adult Judo |
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FRIDAY
| 6:30-7:30am |
Rise and Ride* |
Frank |
| 6:30-7:15am |
Cardio Core |
Lana |
| 9:15-9:45 |
Sculpting |
Mary |
| 9:45-10:30 |
ZUMBA |
Marie |
| 12noon-12:45pm |
Silver Sneakers |
Kristin |
| 4:00-5:00pm |
Complete Cycling* |
Wendy |
| 5:30-6:30pm |
Yoga |
Brigitta |
SATURDAY
| 8:30-9:30am |
Body Sculpt |
Kerin |
| 9:45-10:45pm |
Complete Cycling* |
Kerin |
SUNDAY
| 8:30-9:30 |
Yogalates |
Brigitta/ Ava |
*Denotes classes held in the Cycling Studio
**Denotes beginer level classes
*** Class requires registration
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